Hello I’m Lauwencia, I started fitness after many years of sport to physically transform myself but most importantly mentally to be able to face the world and become the best version of
Having practiced, competition, sport helps me to have this desire to pushing my limits everyday because my goal has always been to progress a little more each day, be better than yesterday and worse than tomorrow.
This new lifestyle was very beneficial to me.
I learned so much about the importance of having a good health, eat well to take care of my body and my spirit, I gain self-confidence, self-love and also the opportunity to
develop an incredible mental strength.
I decided to helps million of women’s to transform
themselves too physically and mentally to experience all this benefits too. Help them to achieve goals and become the best version of themselves.
Every day is a new opportunity to accomplish beautiful things, to work more on yourself, to laugh, to dream and to think even bigger.
It's up to you to take this opportunity and I’m here to help you !